In the world of computing, the acronym Garbage In, Garbage Out (GIGO) refers to the fact that if you input “dirty” code, your software will never work. The foods and drinks that we put in our body function much the same way. Known generally as “clean eating”, it is one of those truisms that we all know, but occasionally must be reminded of, that in order to be healthy, we must be sure to eat clean foods and drinks.
Clean Eating
