Once the Holidays are over, it’s rare for anyone to be the same number on the scale as they were going into them. Wouldn’t you love to be the exception to that rule? Knowing you are going to pack on a few as 2015 winds down, losing a few now will help you navigate through the holidays with a little less guilt and a little more confidence. While many fad diets and trends recommend dangerous and risky behavior such as gobbling pills or wearing restrictive clothes, below are seven tips on how to safely and effectively get a jumpstart on losing weight.
Jumpstart Quick Weight Loss pre-Holiday!
