Now that winter is upon us, it’s the time of the year when people start coming down with colds and the flu. Although there are steps that you can take to protect yourself from getting sick, there are a lot of myths floating around about these annoying ailments. Below are four things that people sometimes wrongly believe about how to protect yourself from coming down with a cold or the flu:
As winter takes hold, our immune systems face a number of seasonal challenges, leaving us more susceptible to colds and other illnesses. Below are five things which can further weaken our immune systems, making it even more difficult to stay healthy during the winter:
It’s hard to believe that Fall is right around the corner considering temps in the South are still flirting with triple digits. But colder weather will be here before we know it and sometimes it seems the moment the weather changes, our bodies go into overdrive, kicking off allergic reactions, sneezing, and even bad colds and other minor illnesses. Thankfully, there are a number of natural remedies and ingredients that you can use to give your body’s immune system a boost, and weather the changes of the seasons with ease.
